Cryo - Cold Shower2.1 - App Store
You'll be able to see results in few seconds.
Publisher Description
Discover the amazing health benefits of cold showers. Science shows that regular cold exposure improves mental clarity, builds grit, and helps you get healthier. To get the most benefits, make cold showers an integral part of your daily routine. Cryo helps beginners and veterans alike by making cold showers a habit with a progress-based routine.
***Features***
- Keep track of your cold shower sessions
- Voice assisted warm up timer
- Voice assisted cold shower timer
- Voice commands for control buttons through speech recognition
- We guide your cold shower duration based on your progress
- Wellness quotes after every session
- Build your cold shower streak
Known benefits of cold showers
. Reduced stress levels. Cold showers put a manageable amount of stress on your body and trains your nervous system to become resilient safely.
. Improved sexual health. Prolonged exposure to cold water is shown to naturally boost testosterone production in men, boosting libido and enhancing overall strength and energy in the bedroom.
. Increased willpower. Cold showers condition your mind in becoming comfortable with being uncomfortable.
. Weight loss. Cold showers naturally increase your metabolic rate and are an effective method in helping you get lean and lose body fat.
. Stronger immune system. Cold showers increase the number of white blood cells in your body. White blood cells are critical in protecting your body against diseases.
. Faster muscle recovery. Research found that cold immersion can help enhance recovery and reduce feelings of fatigue for athletes. Cold showers help you train harder and reach your fitness goals faster.
If you have any feedback, please contact us via email (getcryoapp@gmail.com) or twitter @getcryo - we will get back to you immediately!
Version History - You can add additional metadata to the session such as note, mood, and temperature.
- You can edit and delete past shower sessions.
- Adding push notification
- Bug fixes 2.1 02/19/2025 - You can additional metadata to the session such as note, mood, and temperature.
- You can edit and delete past shower sessions.
- Adding push notification
- Bug fixes 2 02/19/2025 Bug fix 1.8 01/03/2023 See your shower history.
Bug fix. 1.7 12/21/2022 Supporting iCloud
- Sync your shower data across multiple devices.
Bug fix 1.6 12/15/2022 - Push notifications
- You can add sessions manually now 1.5 12/11/2022 - Bug fix
- Minor ui improvements 1.4 07/14/2022 You can play music on the background while using Cryo
- Cryo will still provide audio cue
- Voice command is turned off while background audio is on. 1.3 07/14/2022 New feature:
Voice command: You can now speak to the phone to control the timer while taking a shower.
- Bug fixes
- UI Improvements. 1.2 07/10/2022 - Tutorial screen for first time users
- Minor UI improvements 1.1 07/07/2022 1.0 07/04/2022
About Cryo - Cold Shower
The company that develops Cryo - Cold Shower is Chan Hee Park. The latest version released by its developer is 2.1.
To install Cryo - Cold Shower on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Cryo - Cold Shower as malware if the download link is broken.
How to install Cryo - Cold Shower on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Cryo - Cold Shower is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Cryo - Cold Shower is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2.1
posted on 2026-10-15
Version History - You can add additional metadata to the session such as note, mood, and temperature.
- You can edit and delete past shower sessions.
- Adding push notification
- Bug fixes 2.1 02/19/2025 - You can additional metadata to the session such as note, mood, and temperature.
- You can edit and delete past shower sessions.
- Adding push notification
- Bug fixes 2 02/19/2025 Bug fix 1.8 01/03/2023 See your shower history.
Bug fix. 1.7 12/21/2022 Supporting iCloud
- Sync your shower data across multiple devices.
Bug fix 1.6 12/15/2022 - Push notifications
- You can add sessions manually now 1.5 12/11/2022 - Bug fix
- Minor ui improvements 1.4 07/14/2022 You can play music on the background while using Cryo
- Cryo will still provide audio cue
- Voice command is turned off while background audio is on. 1.3 07/14/2022 New feature:
Voice command: You can now speak to the phone to control the timer while taking a shower.
- Bug fixes
- UI Improvements. 1.2 07/10/2022 - Tutorial screen for first time users
- Minor UI improvements 1.1 07/07/2022 1.0 07/04/2022
version 2.1
posted on 2025-02-19
- You can add additional metadata to the session such as note, mood, and temperature.
- You can edit and delete past shower sessions.
- Adding push notification
- Bug fixes
version 2.1
posted on 2025-02-19
Feb 19, 2025
Version 2.1
- You can add additional metadata to the session such as note, mood, and temperature.
- You can edit and delete past shower sessions.
- Adding push notification
- Bug fixes
version 1.8
posted on 2023-01-03
Jan 3, 2023
Version 1.8
Bug fix
Disclaimer
Official App Store Link
We do not host Cryo - Cold Shower on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Cryo - Cold Shower is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
